In the world of fitness and wellness, yoga has carved a special place for itself. As more people recognize the importance of mental peace and physical flexibility, the demand for…
Tag: gym
10 Gym Essentials for Men
Those who go to the gym regularly know how maintaining a fair routine of carrying certain things is a must. A gym bag usually holds all the necessary items required…
What does PR mean in Gym | What are its purposes?
Professional and gym-freak lifters use a variety of terms to describe their lifting power. One of these terms is ‘PR’. You would often hear lifters asking each others about their…