Winter skin care tips for your body.
Winter is already starting to appear in many latitudes, where the temperatures have started to decrease gradually. Naturally, we started pulling out our winter clothing to protect our bodies as soon as the weather changed.
But the skin on our faces, which is so sensitive and needs extra care throughout the winter, is a significant body area that is impacted by this environment. Therefore, today’s topic will be how to take extra care of your face to survive the cold without passing out.
How the skin reacts to cold
The skin is affected when it rains, blows, or gets cold suddenly. Because the capillaries constrict in cold temperatures and limit blood flow. As a result, the skin’s surface layers accumulate dead cells and cannot carry nutrients and oxygen.
As a result, the face seems dry and sensitive, feels tight, and appears pale and opaque. Skin finer and lighter in color are more susceptible to this alteration. So, compared to other seasons, winter makes thorough hydration more important.
Wintertime hygiene and face care
Cleaning is the cornerstone of skin care. Additionally, using a cleanser that respects the skin’s maximum barrier is crucial because our face is the area of the body that is most exposed to external factors like the weather. To prevent irritation, it is practically essential to use a neutral soap, ideally one that contains surfactants.
In the same way, we advise against using harsh exfoliants. Choose products with enzymatic exfoliants, gluconolactone, or lactic acid. Of course, you should only use it twice a week at most. Keep your lips moisturized by protecting them with creams including avocado, shea, and vitamin E, which give suppleness to this sensitive skin prone to drying out.
Summertime exposure to natural light is equally as bad for you as it is in the fall and winter.
Therefore, if you are outdoors or exposed to the sun, you must use sunscreen.
The greatest contributor to photoaging is UV radiation since it hastens the development of wrinkles and other symptoms of aging.
As a result, sunscreen is crucial since it is the strongest defense against serious skin damage.
Guidelines for winter skincare
On the body, lips, and face.
In the winter, staying hydrated is crucial since the skin tends to dry up more than normal due to the drastic temperature drop.
Use a creamier moisturizer than you typically do to maintain the regular amount of skin emollients.
Avoid doing too much hand washing.
Yes, we are aware that the norm during the campaign was regular hand washing.
But frequent hand washing doubles the amount of skin drying in this area.
To prevent often using the wash, attempt to use antibacterial products. It would help to keep a specific hand cream in case you can’t resist using the washbasin.
Use items with no bias.
Severely alkaline soaps that irritate the skin should be avoided.
Use neutral or gentle soaps and products that gently clean and keep the skin hydrated.
Avoid water that is too hot or cold.
Dry skin will be the outcome of either extreme. So, shower with lukewarm water and try not to do it more than once daily.
Likewise, guard your eyes.
Especially if you go to or reside in snowy climates, as snow reflects 80% of solar light.
Keep in mind to put on a warm coat and gloves.
Using goods and cleaning will not be your only means of preventing the cold. However, it also relies on your clothing. Therefore, wearing a warm coat and a pair of gloves is essential to keep your body from being dehydrated.
Maintain consistent temperatures
We are aware that sometimes we have no control. However, try to minimize abrupt transitions from one setting to another. As a result, there is a greater chance that dilated capillaries may show up on the face, particularly on the cheeks, creating an aesthetic issue.
Let’s say you don’t have sensitive skin and are accustomed to maintaining a skincare regimen. Vitamin C, retinoic acid, glycolic acid, and hydroxy acids (with an essential anti-aging activity) are the active substances that are strongly advised for regular care and chilly days.
Similarly, items with alcohol, skin-irritating preservatives, or scents should be avoided. And don’t forget to moisturize it right away after washing it, making sure the cream has a light texture for oily skin or a bit more weight for regular and dry skin.
Deep hydration and masks
A crucial step is one or two days of intensive hydration during these winter days, either with masks or a cosmetic procedure that keeps your skin nourished and radiant.
Don’t use cigarettes or alcohol.
They wreak havoc on health and cause dry skin and early aging.
Maintain a healthy diet.
Try to eat properly and drink a lot of water throughout the day to keep hydrated.
Also read:-SKIN CARE TYPES FOR WINTER